Cleansing Morning Drink

Cleanse3

Staying cool and trim in the summer can be a challenge.

Here’s a yummy lemony cleansing morning drink you can prepare in a few minutes.

Good for your liver, digestion, and overall cleansing.

  • 4 cups purified water
  • 1 organic Lemon, sliced into 4 pieces, with peel
  • 2 Tbsp. Olive Oil
  • Pinch of Turmeric
  • 2 Cracks of Black Pepper

Put all ingredients into high speed blender (Vita Mix) and blend for a minute on high.

Pour into Mason jar, strained if you want, I like it with the pulp.

Serve chilled if you’d like.

Enjoy!

Then off to your meditation, rebounder, a walk in Nature and Singing Yourself Well!

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